Aerial Yoga: Level 2 (Pearl) 空中瑜珈高階

Ready to try some challenging aerial yoga sequences & flows?
After warming up, stretching, and some conditioning on the hammock, learn a short aerial yoga flow that you can perform from beginning to end! Perfect as short reels on Instagram or just have some fun and flow through the poses with zero pressure.

⚠️ Pre-requisites:

Should be comfortable with:

- thigh locks (截肢)

- double thigh locks (尿布)

And have tried:

- inner knee locks (內截肢)

- stag wrap/stallion wrap (N字腿)

🚧 Level 2 will be working on crossback entry flows (天使倒掛), holding the weight of your whole body with a wrap, and play with some drops!

What to know before the class: https://www.everose.ca/pages/faq

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About Pearl: https://www.everose.ca/pages/meet-our-instructors#PEARL
Pearl's Instagram: https://www.instagram.com/pearlization/