
Ready to try some aerial yoga sequences & flows?
After warming up, stretching, and some conditioning on the hammock, learn a short aerial yoga flow that you can perform from beginning to end! Perfect as short reels on Instagram or just have some fun and flow through the poses with zero pressure.
Prerequisite: 10 or more level 0 classes, or with instructor permission.
Level 1 will be working with thigh locks and double knee hook (diaper) wraps.
Level 2 will work with cross back entries, inverts higher on the hammock, and maybe try some drops!
What to know before the class: https://www.everose.ca/pages/faq
About Pearl: https://www.everose.ca/pages/instructor-pearl
Pearl's Instagram: https://www.instagram.com/pearlization/
Pearl's YouTube: https://www.youtube.com/@pearlization

Beginner aerial hoop choreo.
You will learn a 60-90 second long aerial hoop dance, complete with music!
No experience required.
What to know before the class: https://www.everose.ca/pages/faq
About Pearl: https://www.everose.ca/pages/meet-our-instructors#PEARL 
Pearl's Instagram: https://www.instagram.com/pearlization/

Want a practice customized to you and your goals? Book a 1-on-1!
Currently offering aerial yoga, aerial hoop, and spinning single point hammock.
DM Pearl (https://www.instagram.com/pearlization/) or the studio (https://www.instagram.com/everose.studios/) on Instagram with any questions!
What to know before the class: https://www.everose.ca/pages/faq
About Pearl: https://www.everose.ca/pages/meet-our-instructors#PEARL
Pearl's Instagram: https://www.instagram.com/pearlization/

Beginner aerial yoga: Gentle warm up, stretching, and conditioning using the hammock. Learn to balance on the hammock and discover the anti-gravity effects of aerial yoga.
What to know before the class: https://www.everose.ca/pages/faq
About Co: https://www.everose.ca/pages/meet-our-instructors#CO
Co's Instagram: https://www.instagram.com/cowannabe/

Ready to try some aerial yoga sequences & flows?
After warming up, stretching, and some conditioning on the hammock, learn a short aerial yoga flow that you can perform from beginning to end! Perfect as short reels on Instagram or just have some fun and flow through the poses with zero pressure.
Prerequisite: 10 or more level 0 classes, or with instructor permission.
We'll be working on thigh locks and double knee hook (diaper) wraps in Level 1.
What to know before the class: https://www.everose.ca/pages/faq
About Co: https://www.everose.ca/pages/instructor-co
Co's Instagram: https://www.instagram.com/cowannabe/

Beginner aerial yoga: Gentle warm up, stretching, and conditioning using the hammock. Learn to balance on the hammock and discover the anti-gravity effects of aerial yoga.
What to know before class: https://www.everose.ca/pages/faq
About Flora: https://www.everose.ca/pages/meet-our-instructors#FLORA
Flora's Instagram: https://www.instagram.com/fozzish/

Ready to try some aerial yoga sequences & flows?
After warming up, stretching, and some conditioning on the hammock, learn a short aerial yoga flow that you can perform from beginning to end! Perfect as short reels on Instagram or just have some fun and flow through the poses with zero pressure.
Prerequisite: 10 or more level 0 classes, or with instructor permission.
We'll be working on thigh locks and double knee hook (diaper) wraps in Level 1.
What to know before class: https://www.everose.ca/pages/faq
About Flora: https://www.everose.ca/pages/instructor-flora
Flora's Instagram: https://www.instagram.com/fozzish/

✨ For beginners 零基礎
Float close to the ground in this soothing aerial class designed to release tension and calm the mind. Gentle stretches and slow, supported movements help you restore balance, softly build strength, and breathe deeply, all while cradled in the comfort of a low hammock. 
What to know before class: https://www.everose.ca/pages/faq
About Flora: https://www.everose.ca/pages/instructor-flora
Flora's Instagram: https://www.instagram.com/fozzish/

For the night owls who rise when the stars come out.
This is a 90 minute class (85 minutes of instruction + 5 minutes clean up) with special lighting and themes.
What to know before class: https://www.everose.ca/pages/faq
About Flora: https://www.everose.ca/pages/meet-our-instructors#FLORA
Flora's Instagram: https://www.instagram.com/fozzish/

✨ Use code HOLIDAY to get 50% off this workshop
✨ 使用優惠碼 HOLIDAY,即可享此工作坊 5折優惠
Price for one adult + one child:  $100 → $50 (or 5 points from your package)
一大一小價格:  $100 → $50 (或扣點數卡5點)
Limit 7 spots for this 1 hour workshop
(45 mins) Moms learn aerial yoga while kids learn to make aromatherapy crafts.
(15 mins) Parent + child play on the hammocks together!
限額 7 位,一小時工作坊
(45 分鐘)媽媽學習空中瑜珈,孩子體驗手作精油作品。
(15 分鐘)親子一起在掛布上玩樂互動! 
Themes 手作主題:
10/26 Bath bombs 沐浴氣泡球
11/30 Aroma stones 擴香石
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Soft hammocks, steady breaths, and a gentle scent.
Maybe healing isn’t only found on the ground.
👩👧👦 Moms fly on hammocks
🌸 Kids play with arts & crafts
Find balance and joy together through movement and aroma.
柔軟的吊布、漂浮的呼吸、淡淡的香氣……
也許療癒,不只是落地的練習。
📷 媽媽開心飛
📷 孩子開心玩
一起在香氣裡,找回身心的平衡與笑容