Aerial Yoga: Level 1-2 (Pearl) 空中瑜珈中高階

Ready to try some aerial yoga sequences & flows?

After warming up, stretching, and some conditioning on the hammock, learn a short aerial yoga flow that you can perform from beginning to end! Perfect as short reels on Instagram or just have some fun and flow through the poses with zero pressure.

Prerequisite: 10 or more level 0 classes, or with instructor permission.

Level 1 will be working with thigh locks and double knee hook (diaper) wraps.

Level 2 will work with cross back entries, inverts higher on the hammock, and maybe try some drops!

What to know before the class: https://www.everose.ca/pages/faq

About Pearl: https://www.everose.ca/pages/instructor-pearl

Pearl's Instagram: https://www.instagram.com/pearlization/

Pearl's YouTube: https://www.youtube.com/@pearlization