Gentle Low Hammock (Flora) 低空瑜珈
✨ For beginners 零基礎
Float close to the ground in this soothing aerial class designed to release tension and calm the mind. Gentle stretches and slow, supported movements help you restore balance, softly build strength, and breathe deeply, all while cradled in the comfort of a low hammock.
What to know before class: https://www.everose.ca/pages/faq
About Flora: https://www.everose.ca/pages/instructor-flora
Flora's Instagram: https://www.instagram.com/fozzish/