Aerial Yoga: Beginner Lv 0 (Co) 空中瑜珈基礎班

Beginner aerial yoga: Gentle warm up, stretching, and conditioning using the hammock. Learn to balance on the hammock and discover the anti-gravity effects of aerial yoga.

What to know before the class: https://www.everose.ca/pages/faq

About Co: https://www.everose.ca/pages/meet-our-instructors#CO

Co's Instagram: https://www.instagram.com/cowannabe/